The Power of Push-Ups: Update to the BF Edition
March 24, 2008
Yesterday, before our Easter motorcycle ride, I made a point of getting in my last set of 20 push-ups for the week. It was exciting that, for the second week in a row, I did five days of cardio, two days of strength training and, yes, four days of 20 push-ups a day. Woohoo!
Still, doing them yesterday was a drag. By I time I finished the 20th one in a row, I was grumbling about hating push-ups. My BF heard me and was cross that I had done them without him. He wanted to do them with me! So we did. We stopped, dropped and did five push-ups together. It was beyond cool! My BF not only did push-ups twice this week, but he made sure we did some together. I was delighted, and I look forward to doing more of them together now that he’s home for a little while.
Entry Filed under: about me, burn more calories. Tags: strengthening muscles, lifting body weight, working out as a couple.
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