Birthday Reflections
May 26, 2008
Today is my birthday. As many of us do when a birthday arrives, I’ve been thinking about where I am in my life, at this age. Excitingly enough, my life is the best it’s ever been.
- I’m the smallest/lightest I’ve ever been as an adult, wearing a size 4/6.
- I’m in the best shape I’ve ever been in, getting in four to six days of cardio and two sessions of weight training consistently every week.
Even though it makes sense to list these things first because of the blog’s subject, it still seems like I’m giving them too much importance. But, the fact is, they are important. For me, losing weight and exercising has not been about vanity, although appearance has played a role. These accomplishments are the result of me taking charge of my health and wellbeing… watching the physical deterioration of people I loved and deciding to do everything I could to keep that from happening to me. They represent years - literally, years - of persistence and commitment through really tough personal challenges. They represent starting over again, time and after time, because I was unwilling to give up in spite of how hard it was… and how hard it continues to be. This says a lot about how I feel about myself and my ability to stick to it, whatever “it’ may be.
- I have wonderful boyfriend to share my life with.
Wow! This truly is incredible. As my marriage went south, I began to doubt that a quality relationship was in the cards for me. The divorce and subsequent dating misadventures reinforced the doubt. And, yet, here I am, a year and a half into an amazing experience that’s blossoming into a genuine partnership. We had some ups and downs at the beginning, but we overcame those to start again with an appreciation for what we both bring to the table. We continue to get better as we go along. It’s beyond cool.
- I have a terrific job that is intense, exhausting and exhilarating all at the same time.
My new gig has taken me in an unexpected direction and is a daily learning experience. Plus, I am finally back to the salary level I was before I relocated here, actually a little bit more. Not to mention the excellent retirement benefits. Woohoo!
- I remain blessed with a fabulous family and fantastic friends.
- I am the proud of owner of The Best Cat on the Planet.
- I live in a spacious condo which I’ve been able to fill with my own original artwork. Even better, it’s on the second floor, so I get at least an additional set of stairs in every day!
Happy Birthday to me, and a giant “thank you” for all the blessings I enjoy every day!
Entry Filed under: Weight Loss Philosophy, about me, coping strategies, friends, health, relationships, self image. Tags: birthdays.
1 Comment Add your own
Leave a Comment
Some HTML allowed:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
Trackback this post | Subscribe to the comments via RSS Feed
1.
seinlife | May 26, 2008 at 8:13 pm
Happy Birthday! and may you continue in that abundant path till your 120th!…who knows…even more…:-)