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	<title>Comments on: Before &#38; After</title>
	<atom:link href="http://sassysexyshapely.wordpress.com/before-after/feed/" rel="self" type="application/rss+xml" />
	<link>http://sassysexyshapely.wordpress.com</link>
	<description>losing 117 pounds and transforming my life!</description>
	<pubDate>Sat, 30 Aug 2008 10:16:16 +0000</pubDate>
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		<title>By: jesseybean</title>
		<link>http://sassysexyshapely.wordpress.com/before-after/#comment-570</link>
		<dc:creator>jesseybean</dc:creator>
		<pubDate>Wed, 02 Jul 2008 16:00:03 +0000</pubDate>
		<guid isPermaLink="false">http://sassysexyshapely.wordpress.com/?page_id=77#comment-570</guid>
		<description>You look amazing!! I have just started on this weight loss journey (for the hundredth time!!) and it inspires me to see that some one actually was able to do it. Real people. Thank you so much and congrats!</description>
		<content:encoded><![CDATA[<p>You look amazing!! I have just started on this weight loss journey (for the hundredth time!!) and it inspires me to see that some one actually was able to do it. Real people. Thank you so much and congrats!</p>
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		<title>By: seinlife</title>
		<link>http://sassysexyshapely.wordpress.com/before-after/#comment-435</link>
		<dc:creator>seinlife</dc:creator>
		<pubDate>Wed, 14 May 2008 01:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://sassysexyshapely.wordpress.com/?page_id=77#comment-435</guid>
		<description>Wow - amazing - congratulations!</description>
		<content:encoded><![CDATA[<p>Wow - amazing - congratulations!</p>
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		<title>By: Joyce</title>
		<link>http://sassysexyshapely.wordpress.com/before-after/#comment-293</link>
		<dc:creator>Joyce</dc:creator>
		<pubDate>Sat, 22 Mar 2008 15:16:36 +0000</pubDate>
		<guid isPermaLink="false">http://sassysexyshapely.wordpress.com/?page_id=77#comment-293</guid>
		<description>Congrats girl! No, not congrats - GOOD JOB! 
I know that your weight loss had to have taken a LOT of hard work, and I hope that you are so much happier! 
I found your website by searching for "clean eating." I am working with a personal trainer to try and get some weight off. She suggested this week that I try clean eating, with plenty of protein. (I'm doing a lot of weight training) Your enthusiasm about clean eating makes it sound much less intimidating. I have lost only 25 lbs., with about 60 to 80 left to go. 
I hope you continue to enjoy your healthier, leaner body.You are picture perfect just like you are now. You were beautiful before, as well. Don't lose that lit from within smile!
-Joyce</description>
		<content:encoded><![CDATA[<p>Congrats girl! No, not congrats - GOOD JOB!<br />
I know that your weight loss had to have taken a LOT of hard work, and I hope that you are so much happier!<br />
I found your website by searching for &#8220;clean eating.&#8221; I am working with a personal trainer to try and get some weight off. She suggested this week that I try clean eating, with plenty of protein. (I&#8217;m doing a lot of weight training) Your enthusiasm about clean eating makes it sound much less intimidating. I have lost only 25 lbs., with about 60 to 80 left to go.<br />
I hope you continue to enjoy your healthier, leaner body.You are picture perfect just like you are now. You were beautiful before, as well. Don&#8217;t lose that lit from within smile!<br />
-Joyce</p>
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		<title>By: Deanna</title>
		<link>http://sassysexyshapely.wordpress.com/before-after/#comment-289</link>
		<dc:creator>Deanna</dc:creator>
		<pubDate>Fri, 21 Mar 2008 23:10:16 +0000</pubDate>
		<guid isPermaLink="false">http://sassysexyshapely.wordpress.com/?page_id=77#comment-289</guid>
		<description>After stumbling on your site I wanted to send a CONGRATS !!! I too have lost 90 pounds (going from 255 to 164) and have adopted the clean eating lifestyle. I now am a fitness instructor at the Y and in training to be a personal trainer. I will look forward to dropping in on your site and see your newly posted recipes. Many Blessings to you -</description>
		<content:encoded><![CDATA[<p>After stumbling on your site I wanted to send a CONGRATS !!! I too have lost 90 pounds (going from 255 to 164) and have adopted the clean eating lifestyle. I now am a fitness instructor at the Y and in training to be a personal trainer. I will look forward to dropping in on your site and see your newly posted recipes. Many Blessings to you -</p>
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		<title>By: totaltransformation</title>
		<link>http://sassysexyshapely.wordpress.com/before-after/#comment-279</link>
		<dc:creator>totaltransformation</dc:creator>
		<pubDate>Thu, 20 Mar 2008 17:09:47 +0000</pubDate>
		<guid isPermaLink="false">http://sassysexyshapely.wordpress.com/?page_id=77#comment-279</guid>
		<description>Wow, you look amazing.</description>
		<content:encoded><![CDATA[<p>Wow, you look amazing.</p>
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		<title>By: billy</title>
		<link>http://sassysexyshapely.wordpress.com/before-after/#comment-216</link>
		<dc:creator>billy</dc:creator>
		<pubDate>Sun, 09 Mar 2008 06:14:37 +0000</pubDate>
		<guid isPermaLink="false">http://sassysexyshapely.wordpress.com/?page_id=77#comment-216</guid>
		<description>your girlfriends are right- you are at a perfect weight if the bottom photos are recent- no need to drop another pound- the extra skin that may be loose you will need to consult a physician about.- i am no expert- but i cant see any from the photos- - i am having the opposite problem- i droped 60 lbs unexplained- and if it continues i will die- literally.last november i weighed 124 lbs at 5 ft ten inches-- -- guess what?- if you continue.....what will happen?-- just concerned- billy</description>
		<content:encoded><![CDATA[<p>your girlfriends are right- you are at a perfect weight if the bottom photos are recent- no need to drop another pound- the extra skin that may be loose you will need to consult a physician about.- i am no expert- but i cant see any from the photos- - i am having the opposite problem- i droped 60 lbs unexplained- and if it continues i will die- literally.last november i weighed 124 lbs at 5 ft ten inches&#8211; &#8212; guess what?- if you continue&#8230;..what will happen?&#8211; just concerned- billy</p>
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		<title>By: Sandra Brown</title>
		<link>http://sassysexyshapely.wordpress.com/before-after/#comment-208</link>
		<dc:creator>Sandra Brown</dc:creator>
		<pubDate>Wed, 05 Mar 2008 20:07:04 +0000</pubDate>
		<guid isPermaLink="false">http://sassysexyshapely.wordpress.com/?page_id=77#comment-208</guid>
		<description>OMG  girlfriend you look AWESOME!! Good for you. You were and still are as beautiful as ever. Keep it up, you're an inspiration to many!!</description>
		<content:encoded><![CDATA[<p>OMG  girlfriend you look AWESOME!! Good for you. You were and still are as beautiful as ever. Keep it up, you&#8217;re an inspiration to many!!</p>
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		<title>By: Lori Calvit</title>
		<link>http://sassysexyshapely.wordpress.com/before-after/#comment-206</link>
		<dc:creator>Lori Calvit</dc:creator>
		<pubDate>Wed, 05 Mar 2008 02:18:40 +0000</pubDate>
		<guid isPermaLink="false">http://sassysexyshapely.wordpress.com/?page_id=77#comment-206</guid>
		<description>You are such an inspiration to me!  You continue to motivate me with your continued success and you look absolutely wonderful!  Keep up the good work!  I've lost 47 lbs so far but still have a ways to go; however, by keeping in touch with you keeps me going!  Thanks for being such a great friend!  Love Ya  Bunches!</description>
		<content:encoded><![CDATA[<p>You are such an inspiration to me!  You continue to motivate me with your continued success and you look absolutely wonderful!  Keep up the good work!  I&#8217;ve lost 47 lbs so far but still have a ways to go; however, by keeping in touch with you keeps me going!  Thanks for being such a great friend!  Love Ya  Bunches!</p>
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		<title>By: jdicen</title>
		<link>http://sassysexyshapely.wordpress.com/before-after/#comment-176</link>
		<dc:creator>jdicen</dc:creator>
		<pubDate>Tue, 26 Feb 2008 01:50:17 +0000</pubDate>
		<guid isPermaLink="false">http://sassysexyshapely.wordpress.com/?page_id=77#comment-176</guid>
		<description>Hi. sassy, sexy-shapely lady. I could not believe what you are now. You really did good.  I think you did it naturally. You look great. You are more confident now.

I am overweight now but not as big as you were before. However, I have a hard time trimming my fats.  I will follow your example.

JDicen
http://writingdavaoblog.wordpress.com</description>
		<content:encoded><![CDATA[<p>Hi. sassy, sexy-shapely lady. I could not believe what you are now. You really did good.  I think you did it naturally. You look great. You are more confident now.</p>
<p>I am overweight now but not as big as you were before. However, I have a hard time trimming my fats.  I will follow your example.</p>
<p>JDicen<br />
<a href="http://writingdavaoblog.wordpress.com" rel="nofollow">http://writingdavaoblog.wordpress.com</a></p>
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		<title>By: Becca</title>
		<link>http://sassysexyshapely.wordpress.com/before-after/#comment-174</link>
		<dc:creator>Becca</dc:creator>
		<pubDate>Mon, 25 Feb 2008 06:31:57 +0000</pubDate>
		<guid isPermaLink="false">http://sassysexyshapely.wordpress.com/?page_id=77#comment-174</guid>
		<description>You look fantastic!!! Congratulations!</description>
		<content:encoded><![CDATA[<p>You look fantastic!!! Congratulations!</p>
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