I Am a Lucky Woman

January 9, 2008 at 2:03 am 1 comment

My boyfriend and I have been going out for about a year and a half. He has not personally known Fat Me, but he has seen me drop about 15 pounds in span of our relationship. He can testify to the fact that I bring my food journal with me everywhere and am constantly writing in it. He can verify that I weigh myself every day, and he knows my struggles to maintain my discipline when others around me are eating with wild abandon. He is a big supporter of my ongoing lifestyle change.

He is also a “burly” guy. In my vernacular, that means that he’s fairly hefty. I like my men that way. Sometimes, though, that extra heft isn’t healthy, and my BF is not happy with the weight he’s put on in recent years. Consequently, we have talked a lot about diet strategies. He has learned to read food labels. An avid movie goer, he has stopped getting butter on his popcorn and now drinks Coke Zero, instead of Mr. Pibb. He is applying the “think small” philosophy I’ve mentioned in previous posts by taking baby steps toward improving his eating habits.

One of his challenges is that he travels a great deal for his business, and it’s very hard to eat healthfully on the road. He’s been implementing small changes by eating fruit at the cafeteria where he’s working and by stocking his hotel room with bottled water, nuts, and string cheese.

Even better, tonight, he sent me a pair of wonderful texts.

Text #1

“For dinner/snacks, I am having kipper snacks, reduced fat Swiss cheese, watermelon, baby carrots, heart healthy mixed nuts, and cherry cider water.”

Text #2

“You are my inspiration. Just unpacked groceries and forgot to mention bananas and Slim Fast Optima peanut butter crunch bars. Now if I can not eat it all tonight.”

My BF not only supports my efforts but is taking steps to improve himself as well. It is something we can work on together, and it shows how much he values my accomplishment. How wonderful to be told by your “significant other” that you are an inspiration! I have heard that from my girlfriends, but hearing it from my man just takes it to a whole new level. I am, indeed, a lucky woman. J


Entry filed under: friends, inspiring others, relationships. Tags: , , .

Thinking Small, Part 2 You Gain What You Feel

1 Comment Add your own

  • 1. Mike  |  January 9, 2008 at 5:44 am

    I’m a Lucky Man



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