Don’t Recline: Decline!

April 11, 2008 at 3:57 am Leave a comment

Today I did my 15 sets of stairs, first thru fourth, two at a time and finished my workout with three sets of 10 each decline push-ups.  I positioned my feet two steps up and muscled my way through to the sound of Sweet’s “Fox on the Run” on my iPod.  By the time I finished that third set, I was beat.  I’ve been doing between 16 and 20 of straight-leg push-ups three to four times a week, but the decline ones are tougher.  It felt great when I was done, though.  I was energized and still able to do another quick six with my BF when I got home.  We’ve been doing five or six together a couple of times a week, breaking him into it slowly.  We’ve also brought his glider over to my place so we can work out together.  It’s cool!

My new mantra is “Don’t recline: Decline!”


Entry filed under: burn more calories, exercise equipment, relationships. Tags: , , , .

Feeling Down Still Struggling

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