Crazy Day
April 25, 2008 at 1:20 am Leave a comment
Today was my most intense work day ever. In fact, this has been my most intense work week ever. Yowsa! It’s been great – very educational – but extremely draining. I am literally beat. In fact, it’s been so busy that I haven’t been able to do my stairs for the last two days. I did, however, do the Gazelle for 30 minutes last night along with 20 straight-leg push-ups. I did the push-ups using a balance disc under each arm for 10 each.
Tonight I plan to do the Gazelle for 60 minutes. I’m not sure how much of a workout I’m really getting with it. It’s a different kind of exercise from the stairs. At least it’s something, though. I think it’s really important to have alternatives. If you can’t do one thing, you can do another or another or another. It’s a way to build in success.
Well, tomorrow’s Friday, and I’m looking forward to seeing my BF who’s been away working for a few days. It’ll be good feel his arms around me again and enjoy some party time with our friends.
Now… off to the Gazelle!
Entry filed under: coping strategies, exercise equipment. Tags: lots of ways to work out.
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